Stress is one of the largest barriers to a productive, happy life. When our bodies are bogged down with stress from work, home, friends and other obligations, it takes over mentally, physically and emotionally. This interferes with our daily lives, preventing us from making the most out of each day. Overtime, this stress and lack
is the ONLY Guide by Your Side that helps exclusively women who want to dance with life again - at their own pace - in an era where so many women have lost their sense of belonging and feel they don't matter.